Stretch

So I am not sure if I have lost my mind or maybe I have succumbed to peer pressure (thank you Ms. Kayla) but I have registered to run my first 10k the end of February.  This will be the longest race I have ever run and I have admit it is a little intimidating; however, it is going to be fun.  I am lucky that Ms. Kayla is able to run with me once week now and together I think come February we will be able to motivate one another to finish.  Last week on our run we had another addition to our run team and while Finley was well behaved I think her favorite part was the post run stretch.

Stretching is very important (even to little bears)